Anchor Overhead Shoulder Press With Resistance Bands Equipment: Resistance Toning Band, Resistance Training Band Primary Muscles: Anterior deltoid Secondary Muscles: Glutes, Hamstrings, Quadriceps, Triceps View Details
Lying Front Shoulder Raise With Resistance Bands Equipment: Resistance Toning Band, Resistance Training Band Primary Muscles: Anterior deltoid View Details
Standing Shoulder Press With Resistance Bands Equipment: Resistance Toning Band, Resistance Training Band Primary Muscles: Anterior deltoid Secondary Muscles: Triceps Brachii View Details
Standing Front Shoulder Raise With Resistance Bands Equipment: Resistance Toning Band, Resistance Training Band Primary Muscles: Anterior deltoid View Details
