Standing Hammer Curls With Resistance Bands Equipment: Resistance Toning Band, Resistance Training Band Primary Muscles: Biceps Secondary Muscles: Anterior Deltoid, Forearms View Details
Standing Biceps Curl With Resistance Bands (Anchor) Equipment: Resistance Toning Band, Resistance Training Band Primary Muscles: Biceps Secondary Muscles: Anterior Deltoid, Forearms View Details
Standing One Arm Preacher Curl (Anchor) With Bands Equipment: Resistance Toning Band, Resistance Training Band Primary Muscles: Biceps Secondary Muscles: Anterior Deltoid, Forearms View Details
Standing Biceps Curl With Bands (Arms Up) Equipment: Resistance Toning Band, Resistance Training Band Primary Muscles: Biceps Secondary Muscles: Anterior Deltoid, Core, Forearms View Details