Seated Back Row With Resistance Bands (High) Equipment: Resistance Toning Band, Resistance Training Band Primary Muscles: Latissimus Dorsi, Trapezius Secondary Muscles: Biceps, Posterior Deltoid View Details
Squatted Back Row With Resistance Bands Equipment: Resistance Toning Band, Resistance Training Band Primary Muscles: Erector Spinae, Latissimus Dorsi, Trapezius Secondary Muscles: Biceps, Glutes, Posterior Deltoid, Thighs View Details
Wide Grip Lat Pull Down With Resistance Bands Equipment: Resistance Toning Band, Resistance Training Band Primary Muscles: Latissimus Dorsi, Lats, Trapezius Secondary Muscles: Back Upper, Biceps, Posterior Deltoid View Details
Standing One Arm Back Row With Resistance Bands Equipment: Resistance Toning Band, Resistance Training Band Primary Muscles: Latissimus Dorsi, Trapezius Secondary Muscles: Biceps, Posterior Deltoid View Details