Bassam Mallick Transformation
Body transformation requires two things only: understanding of the quantitative steps and a strong will.
What is Body Transformation?
Why Do You Need Body Transformation?
You need to go for a Body Transformation if:
- You are struggling with your increasing weight on a daily basis.
- You are struggling with the stable weight not going down even with dieting and exercise.
- You are someone who is super thin and under weight and longs to gain lean muscle and weight.
- You are suffering with some medical condition and want to Improve your health with Naturopathy.
- An important wedding is just round the corner and you need to shed those extra kilos.
- You are looking for bodybuilding contest prep coaching and full supplements guide?
Benefits of Online Body Transformation
- Online body transformations are not only convenient, they are often the only way certain people can access personal training or fitness guidance.
- It allows people to closely monitor their own progress over time, providing motivation to continue exercising.
- The biggest pro of online fitness coaching is the cost. It won’t drain the wallet nearly as much as an in-person trainer and therefore makes personal training accessible to more people.
- An online coach can provide a great option for accountability and guidance. If you’re used to working out on your own but need help formulating a workout regimen, having a coach to support you with your diet plans and report to weekly or bi-weekly can help you get, and stay on, the track to reach your goals.
- Online training is also more flexible. If you can’t make it to the gym during normal hours or on a consistent schedule, or want the option to work out at home, a virtual fitness coach and plan may be for you. Plus, if you’re dying to work with a trainer who lives in another part of the world, online coaching can make that possible.
Body Transformation Process
Bassam Mallick Transformation Program Offers:
- A welcome pack, including a calorie counter, physical activity awareness questionnaire, and a guide to calculate macronutrient ranges.
- One 15-minute FaceTime, Zoom, or Google Meet consultation.
- A bespoke training plan using equipment a person has available.
- Video demonstrations of exercises
- Bi-Weekly follow-up with a dedicated coach.
We use our specialized weight training and sculpting techniques focused on the parts of your body you select to achieve this specific appearance. If you’re hoping to lose fat and gain lean muscle you are guaranteed to obtain your goal.
Our one-to-one online personal training program is a custom workout for an individual that is tailored to their needs and goals. Our trainers will offer mental support, encouragement, and reassurance to you as you progress through a fat loss or fitness program. We will make sure the workouts fit the clients’ goals and level of fitness.
Your nutrition will be monitored continuously and you will receive feedback with major and micro adaptions to maximize the speed of your transformation. Your progress will be assessed using specific measurements, which will then provide feedback on your state of fitness. These measurements include information on physical activity, body mass index, body fat percentage, waist circumference, blood pressure, weight, resting heart rate, and steps per day.
One of the most important aspects to body transformation is measuring progress. For this, you need to send your statistics bi-weekly to your coach. He/She might ask you how well you followed the program during the those 2 weeks. You need to send your picture to measure the changes in your waist size every month. This provides a visual representation of the change that occurs over time. With these pictures, it can be easier to see that you are becoming more toned and looking like you’re in the right track in your Body Transformation Journey.
We believe in positivity and want you to feel amazing about your training, your body and your life. At the same time you need to know that this is NOT just like any other personal training. We will provide you with support, motivation, guidance, we will be your friend and we will keep you accountable to your goals. We are your guarantee!
Bassam Mallick Transformation guarantees our coaches can offer you with highest level of service, as they have real world experience with both transforming theirs and other peoples’ bodies. Whether you are hoping to only reach your personal goals or endeavor to easily surpass them, Bassam Mallick Transformation is definitely the place to go.
Why we are the best in body transformation?
As You Go Through the Transformation Process You’ll See Your Body:
- Rebuild itself into the new you, that you’ve always wanted to see in the mirror.
- Finally, be able to wear the latest, hot fashions and look amazing in them.
- Build the muscle that will explode your self-confidence and give you back the pride in your look you know you really want.
- Get the heads turning your way, instead of looking away.
The End Result
After completing our Body Transformation Program, you not only achieve the desired results but also get takeaway knowledge. It will always be with you for the lifetime and you become self-dependent to take your fitness journey forward.
Different Types of Body Transformation
Most people these days want to lose extra pounds. Fat-to-Fit program is what they need. This program helps you lose excess fat, without sacrificing muscle mass, without spending hours in the gym and without depriving yourself of your favorite foods. If you are looking for a way to reshape your body and get into shape fast, then you should think about Fat-to-Fit program. The fat to fit program is designed to help men and women lose weight by transforming their bodies. Its success comes from following the system precisely. The program includes daily workouts and nutrition tips.
Skinny to Muscle Transformation
A skinny person is someone who has a low body fat percentage and little muscle mass. A muscle body transformation is when a skinny person becomes muscular. This can be done through proper diet and a healthy diet. The body transformation from skinny to muscle is a complex process that involves many different factors. As mentioned earlier, the most important factor is the person’s diet. In order to build muscle, the person must eat a diet that is high in protein and calories. The necessary nutrients, such as protein supports muscle growth. In order to achieve a successful body transformation, it is important to maintain a consistent workout program and eat a balanced diet that includes plenty of protein.
Muscle transformation is the process by which a muscle changes in size, shape, and/or composition. This can be due to a variety of factors, including exercise and nutrition. When a muscle contracts, it produces tension. This tension can cause the muscle to grow in size (hypertrophy) or become more defined (hyperplasia). Hypertrophy is the result of an increase in the size of the muscle fibers. This can be caused by an increase in the number of muscle fibers, an increase in the size of the individual fibers, or both. The hypertrophy process can be initiated through a variety of stimuli, including resistance training, endurance training, or even nutrition.
Weight Gain Transformation
Weight Gain Transformation is the process by which an individual increases their body mass. This can be accomplished through a variety of means, including diet and exercise. By increasing their body mass, the individual can improve their health and overall wellbeing. Additionally, gaining weight can help to improve self-confidence and body image.