Standing Shoulder Press With Resistance Bands Equipment: Resistance Toning Band, Resistance Training Band Primary Muscles: Anterior deltoid Secondary Muscles: Triceps Brachii View Details
Standing Chest (High) Fly With Resistance Bands Equipment: Resistance Toning Band, Resistance Training Band Primary Muscles: Chest, Lower Chest Secondary Muscles: Abs, Anterior Deltoid, Core, Shoulders, Triceps Brachii View Details
Standing Chest (Mid) Fly With Resistance Bands Equipment: Resistance Toning Band, Resistance Training Band Primary Muscles: Chest Secondary Muscles: Anterior Deltoid, Core, Delts, Forearms, Shoulders, Triceps Brachii View Details
