Front Lunge With Resistance Bands (Anchor) Equipment: Resistance Toning Band, Resistance Training Band Primary Muscles: Glutes, Thighs Secondary Muscles: Abductor, Hamstrings, Thighs View Details
Squatted Back Row With Resistance Bands Equipment: Resistance Toning Band, Resistance Training Band Primary Muscles: Erector Spinae, Latissimus Dorsi, Trapezius Secondary Muscles: Biceps, Glutes, Posterior Deltoid, Thighs View Details
